You need to learn how to play tennis mentally after you reach a certain level in this game. Everything is going to boil down to your mental game and you will always play up the imag you have of the match and your opponent.
Many players know how to play the game, but very few know how to play the mental game. The ones that do, are the ones that become Champions. The rest become good at losing and making excuses.
Which category are you in now?
Champions have mastered the mental game by learning to control their fears and dominating their emotions.
I have been studying the mental aspect of tennis for the last 15 years, and what I have found out is that 95% of the players lose because they are mentally weak. This is why the best thing you can do for your game right now is get to work on your mental toughness and don’t stop until you see yourself performing better in big matches.
I teach the mental game, and the reason why is I got tired of seeing my players lose because of their lack of mental toughness. So I refocused my efforts from technical to mental when teaching tennis and it is working.
The problem with players and coaches is that they focus too much of their time on techniques and mechanics, instead of working on building up the players mental game in preparation for any match, big or small.
How To Play Tennis Mentally
In tennis you are only as good as your mental game, here are a few tips for you to meditate on.
Get the image of the type of player that you want to be in your mind. Study some pros if you have to, but make sure that the image your have is clear and vivid, then see yourself doing it, and last, act out the part until you FEEL IT! The mental game is a big game, but the physical game has to come into play at some point.
That’s the formula for success in your matchplay – players have to reprogram themselves mentally by using the above method.
Also, relax more on the court. Tension negates flow, so breathe deeply between points and and exhale at contact. That’s something you can certainly witness (and hear) by watching the U.S. Open this week. But do it in a natural way – you will always know how to play tennis at your best when you are relax and focused.
Combine seeing it with feeling it and acting out the part with good deep breathing and you are going to see better results from your game in no time at all. I can promise you that.
Let’s sum it up. Tennis is mental warfare and you are going to have to develop a warrior mindset if you want to be mentally tough in your matches. Develop this habit and you are good to go.
I’ll leave you with a quote the post up,” Your mental game is created mentally first.” Never forget this.
Good Luck!
Tennis is definitely a mental sport just as much as a physical sport I agree. A wrong mental model and you can quickly turn downhill from an otherwise great game in your advantage
Physical and mental balance matter alot….If you have good balance than game is yours
Great article. This can actually apply to all kinds of sports. That is why having a strong mentality, a killer instinct is really important.
Thanks for this great and informational reviews . Without a doubt, tennis is a sport that requires a good amount of skill and athletic ability to play well. You need to have quick feet, strong arms and well above average hand-eye coordination if you are going to excel at it. Talent alone is not enough to get you to the top of the sport.
Thanks Thomas for this useful article. I was searching for mental strengthening tips for tennis and found your article. I am also a tennis player and I often get in dilemma whether to play aggressively or defensively when I sometimes face deuce in tennis.
The deuce is a very tricky condition in the game of tennis and it often makes me more nervous and I always submit to my lower self-esteem.
I agree with your view that winners never quit and quitters never win. Winners or champions in the game of tennis are the ones who always have a very strong mind and a firm belief in their ability to outsmart their opponents.
I also once failed to overcome my own fears during the game and then I lose that match due to my emotional triggers. I completely agree with your point that many tennis trainers focus on techniques and mechanics of the game. But they rather have to first focus on enhancing the mental strength and psychological aspects of the game.
Nowadays, I also train my students about strengthening their mind first and prepare them mentally to play tennis more effectively.
Well, this is really great to know how to turn on bluetooth in windows 10 which is shows that anyone can turn on Bluetooth in windows 10.
dadsfsdf law essay writing uk
You want to discover ways to play tennis mentally when you reach a sure degree on this recreation. Everything is going to boil right down to your mental recreation and you may continually play up the image you’ve got of the healthy and your opponent best essay writers uk.
Which category are you in now?
Having pretty-looking strokes, and winning tennis matches, those are two very different things. If this player hits harder than you do, then it is normally a mistake to try and out-gun her. As the old expression goes, “Never try to out-slug a slugger,” and especially if the slugger hits harder than you do. Sharapova could use this advice against Serena, but so far has not shown us any new ideas on the court.
Your mental game is created mentally first. It’s true.
Tennis is the best. Also the best online game portal.
Thanks for sharing the informative information through the article
Your sharing is great. I am they are a lot of things from your article. That is a very interesting experience
I would like to thank you for your nicely written post
I am very happy to read this. Appreciate your sharing
pokersoda situs anjing
I think playing tennis is like color circles on your mind.
This is very good, it will be on my saved recipes list. I feel it is interesting
I got this web site from my friend who told me concerning this site and now this time I am browsing this web page and reading
very informative articles at this place.
Your post is very attractive. It discusses in detail the issues.
How to play mental tennis quite interesting. I am impressed with this way of playing. Thanks for sharing.
Solución Integral Calentadores y Termos.
The article is very easy to understand, detailed and meticulous! I had a lot of harvest after watching this article from you! I find it interesting, your article gave me a new perspective! I have read many other articles on the same topic, but your article convinced me! bmi calculator
I got this website from my buddy who told me regarding this site and
at the moment this time I am browsing this site and reading very informative content at this place.
Unquestionably believe that that you said. Your favourite justification seemed to be at the web the simplest factor to be mindful of.
I say to you, I definitely get irked while people consider worries that they
plainly do not understand about. You controlled to
hit the nail upon the highest as smartly as outlined out the whole thing without having side effect , people could take
a signal. Will likely be back to get more. Thank you
I am perpetually thought about this, thanks for posting.
Have you ever considered publishing an ebook or guest authoring on other sites?
I have a blog centered on the same ideas you discuss
and would really like to have you share some stories/information. I know my subscribers would enjoy your work.
If you are even remotely interested, feel free
to send me an email.
Having said that, if you love to be sure products
your rewards may be, TAB WA is an excellent
strategy to risk it. It all sounds exciting especially with US
based companies entering the arena nevertheless it is equipped with its issues and to be honest, we’re feeling that these companies will not have a hint in terms
of what they are getting themselves into. The process implies that you research each of the
marketplaces across many gambling exchange sites and different bookies,
company, it does contain 1000s of different events.
Given that the majority of people operate little range business with net currently a
days, on-line audit as well as service features in the software
program are must.
I wish to express some thanks to you just for bailing
me out of this particular instance. After browsing through the online world and coming
across solutions which are not powerful, I assumed my entire life was done.
Living without the presence of strategies to the difficulties you’ve solved through your main short post is a serious case, and the kind that might have in a wrong way affected my career
if I hadn’t discovered your website. Your own talents and kindness in touching all areas was valuable.
I don’t know what I would have done if I had not discovered such a stuff like this.
I’m able to at this point look forward to my future. Thanks so much for this high quality
and results-oriented guide. I will not be reluctant to endorse
your web sites to any person who needs to have guidance about this problem.
Appreciation to my father who informed me on the topic of this webpage, this web site is in fact
awesome.
Thanks for sharing such interesting facts. I believe that everyone should be aware that some sports are not only fun and a way of maintaining fitness, but also applying a certain strategy and logical knowledge. So in order to have more time to develop such skills, all of the college assignments I trust in a proven service https://essaysleader.com/outstanding-vip-writing-services/
Thanks for the good writeup. It if truth be told was a leisure account it.
Glance complex to far introduced agreeable
from you! However, how could we communicate?
Awesome post.
Aw, this was a really good post. Taking the time and actual effort to produce a superb article… but what can I say… I procrastinate a whole lot and never manage to get anything done.
Thanks for sharing
Good web site you have got here.. It’s hard to find high quality writing like
yours nowadays. I honestly appreciate individuals like you!
Take care!!
Thanks for sharing
hello,thanks for sharing Vindousis gadayeneba
Are you serious? I didn’t know that is possible to play tennis mentally. Thus, I have learned a long time ago about an online writing service located on http://quality-essay.com/ and now I have online support in writing any time I need it.
Curious material. I will definitely try. It seemed difficult, but you gave me hope. Thomas, youtube video with title How To Play Tennis Mentally will look great (if you know what I mean). You should make a video on this theme, because it is interesting to a lot of people, but there is no many good content about it. With https://soclikes.com/ you will be able to find first subscribers.
It is interesting post! Can you make a detailed video about this mental game? I would try to do it, but it seems so difficult. Do you want to post such video on tiktok. Many people will watch it if you get many shares on it. Read more about tiktok shares from this site https://diariodemadryn.com/do-i-need-to-buy-shares-to-promote-my-account-on-tiktok/
“see yourself doing it, and last, act out the part until you FEEL IT! The mental game is a big game, but the physical game has to come into play at some point”
I disagree with this point because thinking and trying to perform the same is not as simple as you suggested here, that person need lots of practice if he wants to win, tennis is a mental and physical game you can’t servive with one.
https://www.aviakutaisi.com/
https://kalonkis-xelosani.ge/
It is interesting post! windousis gadayeneba Can you make a detailed video about this mental game? I would try to do it, but it seems so difficult.
I really appreciate your detailed and informative review. Certainly, tennis is a sport that requires a significant amount of athletic ability and skill to perform well. It requires quick feet, strong arms, and very good hand-eye coordination to excel. To become the best in any sport, talent alone is not sufficient.
Hello, everything is going nicely here and ofcourse every one
is sharing data, that’s in fact fine, keep up
writing.
Great article it’s really informative and creative which helps us to post new updates. it’s really worth it. Thanks very much. If you have more time, please visit: