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Interview with Brett Stewart – Author, 7 Weeks To Fitness

Today I was thrilled to be joined be an outstanding person in Brett Stewart. Along with being a someone I’m proud to call a friend, Brett is an author of over nine fitness books, and an active participant in countless marathons and triathlons. Growing up as a self-proclaimed “chunky kid,” Brett was motivated to gain…

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Trail Running: Racing Towards the Top in Popularity

(This is a guest article by Richard Burgunder) Over the past couple of years, competitive trail running in the USA has gone from an underground community of extreme athletes to an immensely popular extreme sports venue. Currently, trail running and off-road triathlon are considered the sixth most popular extreme sports in the USA, only behind…

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